Shawnee HarleDec 28, 2022Decisions Decide DestinyDid you know you have up to 60,000 thoughts every day? Not only that, 80% of them are negative and 95% are repetitive.* What are you...
Shawnee HarleOct 31, 2022The Voice of Self-DoubtDo you pay attention to what you say to yourself? I'm a Mental Toughness Coach and I notice how often athletes say the wrong things to...
Shawnee HarleOct 31, 2022Listening vs TalkingIs there a difference between LISTENING to yourself and TALKING to yourself? I think so. Let me explain. Have you noticed when you...