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Do-It-Yourself Training
Tools to Build
Team Mental Toughness 
One-time payment and you own it FOREVER.

No Membership 
No Subscription 
No Recurring Payments

  • “How do I stop my team from falling apart mentally?”

  • “How do I teach confidence without being a sports psych?”

  • “How do I do this without adding more work to my plate?”

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I get it! You didn’t sign up to be a sports psychologist.

 

You just want to coach, teach the game, develop skills, and win! 

 

But now you’re managing:

  • Big emotions

  • Fragile confidence

  • Fear of mistakes​​

This isn't a discipline issue...​

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Your athletes don't need another set of suicides, more sprints, or lectures to make them play better. They aren't "weak", "soft" or “too emotional”.  They’re missing mental skills.

 

Skills for:

  • Building confidence and courage

  • Managing emotions and negative self-talk

  • Shifting from problem to solution

 

Few coaches are trained to teach these skills. But every coach is expected to manage them.

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Athletes are growing up in a very different world.​

​More exposure. More competition. More comparison. Less margin for error.​​

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This leads to:

  • More pressure

  • More nerves

  • More worry

 

Mental Toughness Training isn’t an "add-on" anymore. It’s a necessity.

​

 

Don't want to do it yourself?

Shawnee will do it for you.​

Coach Donnie

Our Sr Boys Basketball team found the toolkit so valuable. The curriculum was simple and effective. The players found the strategies to be useful and it provided a forum for them to share their thoughts and feelings. As their coach, I found it beneficial to hear about their experiences and gain perspective about their fears. By listening to each player share, I gained valuable insight in how to frame future conversations with each of them. Shawnee's curriculum provided us a common language that we can refer back to.
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Team Mental Toughness is a do-it-yourself Mental Toughness Program for coaches who want practical tools for their athletes.​

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What’s Inside 

  • 3 training videos (13 minutes each, MP4)

  • Athlete eBook to apply the concepts

  • Coach eBook to guide conversations

  • Step-by-step instructions for easy implementation

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Everything is delivered to your inbox and can be used with any team you coach, forever.

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Meet the Toolkit Creator
"I know what you're up against, because I've been there."

I’m Shawnee, a 2x Olympic Coach and Mental Toughness Coach, but more importantly, I’m someone who has lived inside the pressure that coaches and athletes deal with every day.

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Winning matters; it's part of our job description, even if it's just the fine print. But winning can be fleeting without the mental tools to handle the pressure. 

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I help coaches not only teach mental toughness, but also sharpen it in themselves. Athletes AND coaches need to manage emotional storms so they show up with courage and confidence when it matters most. ​

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Because winning does matter; in sport AND life.

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Testimonials
Inside every athlete is a BETTER one.
Help them bring out the BETTER one.

CHANGE DOESN'T TAKE TIME.
IT TAKES COURAGEOUS ACTION.

What are you waiting for?
Purchase the toolkit
Mentorship

1:1 Mentorship

Work Directly with Shawnee

The coaching world is RUTHLESS. 

FAQ

Frequently Asked Questions

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You spend months preparing your athletes for the promised land.
Will their minds be ready? Will yours?

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