SHAWNEE HARLE
MENTAL TOUGHNESS TRAINING
This is pretty darn cool.
I’ve been nominated for a Women of Inspiration 2026 Award in Sport.
And...WE’RE NOT DONE YET.
There’s still work to do.
There are still athletes to empower.
And there’s still a better way to do sport.
CHANGE DOESN’T TAKE TIME.
IT TAKES COURAGEOUS ACTION.
Does your athlete lose confidence after making mistakes, play scared, hang their head, and worst of all, block you out in the car ride home?
And all you want is for them to believe in themselves, and compete the way you know they’re capable of.
You’ve tried everything — extra practices, private coaches, pep talks — but nothing seems to stick.
The truth? This isn't a PHYSICAL problem.
It’s an EMOTIONAL one.
In this FREE 30 minute call we will:
1. Uncover what emotions are getting in the way.
-
What causes your athlete to feel nervous or worried?
-
What causes them to lose confidence and engage in negative self-talk?
-
What keeps them stuck in their head and fills them with self-doubt?
2. Learn one powerful Mental Toughness Tool to help your athlete:
-
CALM the STORM.
-
Shift from problem to solution.
30 minutes. One problem. One powerful tool. An immediate next step.
And yes, it's FREE.
I teach athletes to manage EMOTIONAL storms.
-
I don't teach "toughen up"
-
I don't teach "suck it up"
-
I don't teach "be confident"
I help athletes shift from:
-
Cautious to courageous
-
Timid to tenacious
-
Doubtful to decisive
-
Grumpy to gritty
-
Nervous to knowing
They learn to face their feelings, especially their fears.
When your athletes' toolkit is full of emotional intelligence and self-awareness, they learn to save themselves from the storm.
They know WHAT to do with HOW they FEEL.
These are not only sport skills; they are life skills.
