Podcasts - Mental Toughness Tips

The Mind Gym is Always Open

Train Your Brain

Each podcast provides Mental Toughness tips you can implement immediately.

People are saying...

Working with Shawnee's Mental Toughness concepts have changed how we parent our kids; in sport and life. We have better conversations about losing (and winning) and what's in their control. Our kids have more freedom to play, succeed, fail and most importantly, become independent learners.

Cathy, hockey mom