Podcasts

The Mind Gym is ALWAYS Open
Train Your Brain

Each podcast provides Mental Toughness tips
you can implement immediately.

Short Version 11 minutes

Long Version 34 minutes

Emotional Intelligence in sport; 1:31 audio clip 

Emotional Intelligence in sport; Long Version 

 

People are saying...

Working with Shawnee's Mental Toughness concepts have changed how we parent our kids; in sport and life. We have better conversations about losing (and winning) and what's in their control. Our kids have more freedom to play, succeed, fail and most importantly, become independent learners.

Cathy, hockey mom