The Mind Gym is ALWAYS Open
Train Your Brain
Each podcast provides Mental Toughness tips
from my programs that you can implement immediately.
Short Version 11 minutes
Long Version 34 minutes
"Working with Shawnee's Mental Toughness concepts have changed how we parent our kids; in sport and life. We have better conversations about losing (and winning) and what's in their control. Our kids have more freedom to play, succeed, fail and most importantly, become independent learners."
Cathy, hockey mom