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"Clear. Powerful. Actionable.
Game-changing."
Did you know athletes have up to 40,000 thoughts a day… and 80% of them are negative?
That’s a constant stream of self-doubt, negative self-talk, and playing it safe. It’s what leads athletes to underperform, crumble under pressure, or lose confidence, when the stakes are high.
These thoughts are running the show, and hijacking your athlete's performance.
But here’s the good news: they can learn to take charge and stop letting their thoughts boss them around.
Boss of Your Thoughts is a 12-minute, downloadable video that gives athletes tools to stop being controlled by their thoughts—and start becoming THE BOSS.
Short, simple, powerful, and perfect for athletes ages 13+ (adult athletes too) who are ready to get mentally tougher, emotionally smarter, and take charge of their mind.
In just 12 minutes, your athlete will learn:
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Why negative thoughts hijack performance
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How to silence fear and doubt
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Practical tools to manage nerves and pressure
Plus, you’ll get two downloadable eBooks—one for athletes, one for parents—to help turn insights into action.
It's time for your athlete to STOP spiraling and START showing up with confidence, composure, and control.
MEET YOUR 2X OLYMPIAN AND MENTAL TOUGHNESS COACH
Hi, my name is Shawnee.
As an elite athlete back in the day, I had no idea about the mental game.
I thought the answer was more; more training, more practicing, more skill sessions, and more workouts.
Anything to overcome my nerves and worrry:
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Nervous I wasn’t good enough; that others would pass me.
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Worried about what others were thinking; that I would be overlooked by coaches and recruiters.
I didn't know how to calm the emotional storms; more physical training/practicing didn't help.
As a Mental Toughness Coach my job description is clear:
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I storm-proof athletes.
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I teach them what to do with thoughts and feelings.
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I help them CALM the STORMS.
"Shawnee’s tools and advice are practical and inevitably just what is needed for every scenario
we throw her way."
Shelly Jenkins, volleyball mom
THE WORKBOOK USED BY HUNDREDS OF ATHLETES TO HELP IMPROVE THEIR GAME IMMEDIATELY!
Shawnee shares her secret sauce to help your athlete learn to handle their emotions and perform at their best.
What’s Inside:
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Exclusive Mental Toughness videos
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Proven strategies for managing emotions and thoughts
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Tools to boost resilience and confidence
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Step-by-step guidance to perform under pressure
