Sport is full of storms, most of them are emotional.
Your athletes are stuck in the middle of the storm.
I get it! You didn’t sign up to be an emotional regulator.
You just want to coach, teach the game, develop skills, and win!
But now you’re managing:
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Big emotions
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Fragile confidence
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Overthinking
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Fear of mistakes
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Crumbling culture
This isn't a discipline issue...
Your athletes don't need another set of suicides, more sprints, or lectures to make them play better. They aren't "weak", "soft" or “too emotional,”. They’re missing mental skills.
Skills for:
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Handling nerves
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Managing fear
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Staying focused under pressure
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Bouncing back after mistakes
Few coaches are trained to teach these skills. But every coach is now expected to manage them.
Athletes are growing up in a very different world.
More exposure. More comparison. More pressure. Less margin for error.
Old school coaching doesn't cut it; athletes and parents are demanding MORE.
If coaches don’t adapt, athletes will continue to:
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Shut down
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Avoid risk
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Underperform
Mental Toughness Training isn’t an "add-on" anymore. It’s a necessity.
Meet Your Mental Toughness Mentor
"I know what you're up against, because I've been there."
I’m Shawnee, a 2x Olympic Coach and Mental Toughness Coach, but more importantly, I’m someone who has lived inside the pressure that coaches and athletes deal with every day.
Winning matters; it's part of our job description.
But winning can be fleeting without the mental tools to handle the pressure.
I help coaches not only teach mental toughness, but also sharpen it in themselves. Athletes AND coaches need to manage emotional storms so they show up with courage and confidence when it matters most.
Because winning does matter; in sport AND life.
Inside every coach is a BETTER one.
It's time to bring out the BETTER one.
CHANGE DOESN'T TAKE TIME.
IT TAKES COURAGEOUS ACTION.
What are you waiting for?
Package of 3 Calls
*charged in $CDN
Package of 6 Calls
*charged in $CDN
3 Calls, 1:1 for Coaches
750
6 Calls, 1:1 for Coaches
1,350
Bonus: Mental Toughness Toolkit
Same tools, lower cost.
Register for Group Coaching
Mental Toughness Training
for 3 or more coaches in a small group setting.
Cost is $100/coach for each 60 minute session.
*Minimum of 3 sessions.
*Includes Mental Toughness Toolkit.
Frequently Asked Questions
