COURAGE. It's the antidote to FEAR. I believe it's more powerful and more reliable than confidence. Confidence is an EMOTION. Courage...

Why do athletes avoid hard/new/uncomfortable things when it really matters? Because they receive negative judgement when it doesn't work...

Courage is about putting yourself out there even when the outcome is not guaranteed. Sport is full of unknowns. It’s unpredictable, it’s...

Confidence is over rated and misunderstood. It's an emotion, based on results. When you're not good at something, when the risk is high,...

If you could only pick one, which would you choose? I would choose courage. Here's why: - confidence is an emotion based on results -...