top of page

STOP Focusing on the Poop!




A coin has two sides.


Most athletes look only at tails.


I'm a 2x Olympian and Mental Toughness Coach and this is what I tell my clients:


  • Use caution when looking at tails; that's where the poop comes out!

  • "I missed too many shots, I didn't score, I got beat on D, we lost, I suck."

  • Poop, poop, poop.


Mental Toughness is about flipping the coin over.


This 3 minute video will help.


CHANGE DOESN'T TAKE TIME. IT TAKES COURAGEOUS ACTION.


PS -While you're at it, check out these NEW RESOURCES:


Comments


bottom of page