X's and O's Are Not Enough
Sep 26
1 min read
You can’t X & O your way out of an emotional storm.
As a 2x Olympic Coach & Mental Toughness Coach, I've learned you cannot solve an emotional problem with a technical solution.
When athletes are overwhelmed, nervous, frustrated, or afraid, put your coaching board away.
Great coaches know when the game plan needs to pause, and the human in front of you needs something different.
Coach the athlete.
Coach them through the emotions.
Then get back to the X’s & O’s.
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CHANGE DOESN'T TAKE TIME. IT TAKES COURAGEOUS ACTION.
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