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Feelings bring information. Is your athlete listening?

  • Writer: Shawnee Harle
    Shawnee Harle
  • May 27
  • 1 min read


Parents and coaches, you want your athletes to have emotional control, emotional regulation.  


If you think this is easy, you are WRONG. 


There is NOTHING easy about feelings and sport brings them in bucket fulls! 

Here's the TRUTH:

  • Feelings aren’t the enemy, they’re part of the process.  


And it’s NOT about avoiding or pretending they don’t exist.  


It’s about teaching athletes to manage their feelings, to handle the emotional storms. 


Too many athletes try to SUPRESS fear, frustration, or disappointment, hoping it will go away.  


But it DOESN'T.  


And when those feelings become TOO MUCH? 


Athletes pout, have hissy fits, give up, and feel sorry for themselves.  


I'm a 2X Olympian and Mental Toughness Coach, and successful athletes navigate the ups and downs, handle the emotional storms, and bounce back quickly from mistakes and failures. 


Does your athlete have the tools to do these things? 


Put them on a FREE 15-minute call with me, and I will put tools in their toolkit. 


PS: My promise is to SERVE, not sell.


CHANGE DOESN'T TAKE TIME. IT TAKE COURAGEOUS ACTION.

 
 
 

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