Nervous about tryouts?
This is a text from an athlete I just started working with. I asked about their upcoming tryout:
“I try not to think about it too much or else it makes me very nervous.”
Avoiding your feelings is NOT mental toughness!
Instead of avoid, call in the FBI because Feelings Bring Information.
And when your heart speaks, you better listen.
We cannot become emotionally intelligent unless we listen to our feelings.
ALL of them.
I’m a Mental Toughness Coach and I teach athletes what to do with how they feel.
Contact me and let’s get started.