Mind Gym is a community of like-minded people who want to harness the power of their mind, and sharpen their Mental Toughness tools.

  • Do you need expert help along the Mental Toughness journey?

  • ​Do you want to ask questions but don't know where to find answers you can trust? 

  • Are you looking for tips and advice?

Look no further.  The Mind Gym is open.

Athletes are gathering in the Mind Gym, increasing their emotional intelligence and learning to manage the storms sport brings.  Most of the storms are emotional rather than physical, and they are figuring out what to do with how they feel.  They are learning to show up as their Greatest Self.

  • Handle nerves

  • Build confidence 

  • Respond to mistakes

  • Compete with courage

  • Manage the voice of self-doubt

Parents and coaches are gathering in the Mind Gym, becoming wiser and better equipped to help their athletes fulfill their dreams and goals.  "When you know better, you do better."  They are understanding how to do better and handle the stress of these situations:

  • You’re in the stands, on the edge of your seat, and you want to say the right things

  • Your athlete didn't perform well, and you want to give advice

  • You’re in the car on the way home, and your athlete is shutting you out

  • Your athlete is feeling the pressure and you don't know how to relieve it

  • You’re worried about how your athlete will perform when scouts and recruiters are watching


  • Membership is $24.99/month 

  • No contract

    • Cancel at any time with no penalty

    • Rejoin at any time

  • One monthly group Zoom call​

    • You bring problems, Shawnee brings  solutions​​​​​

  • During the call, Shawnee will

    • Answer live questions or you can send them in advance​ and she will answer them during the call

    • Provide live coaching and offer advice

    • Share Mental Toughness tips and strategies

  • Zoom calls are the last Sunday of each month at 5pm PST/8pm EST

    • Calls are recorded if you can't be there in person

  • Once you have signed up, check your email for details and access to the Mind Gym​