MIND GYM

Just like your local fitness center where you go to train your body, Mind Gym is where you train your Mental Toughness. 

 

And in this Mind Gym, your trainer is a 2x Olympian!  Bam!
 

• Need expert help along the Mental Toughness journey?

• ​Looking for a safe place to ask questions? 

• Want tips and advice?

• How about some live coaching?

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Look no further.  Mind Gym is open for athletes, parents, and coaches.

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Athletes are gathering in Mind Gym, increasing their emotional intelligence and learning to manage the storms sport brings.  Most of the storms are emotional rather than physical, and they are figuring out what to do with how they feel.  They are learning to show up as their Greatest Self. 

I help athletes Train Their Brain by answering questions like this:

• Can you give me some tips about how to prepare for big games?

• How do I handle it when my coach constantly yells?

• I played terrible yesterday, and I don't want it to happen again.

• How do I get my parents to stop saying stupid things when they are in the stands?

• How do I handle my nerves when there are scouts and recruiters watching?

Parents and coaches are gathering in Mind Gym, becoming wiser and better equipped to help their athletes fulfill their dreams and goals.  "When you know better, you do better."  They are understanding how to do better.

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I help parents Train Their Brain by answering questions like this:

• How can I help my kid compete and play with more confidence?

• How do I handle the stress I feel when I'm watching my kid compete?

• How can I help my kid get better when they are full of excuses and won't put in the effort?

• What should I say to my kid when they aren't scoring/dominating like the coaches want?

• How do I help my kid handle a coach that yells, lectures, and punishes?

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I help coaches Train Their Brain by answering questions like this:

• What should I say to my team after a bad loss?

• How do I motivate my team to play with more intensity?

• How do I keep bench players and their parents happy?

• How do I get my players to smarten up when they lack energy and effort during practices?

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Details:

• Membership 

  • Cost is $27/month

  • Save $ and purchase a yearly membership for just $227  

• No contract​

  • Cancel your membership any time without penalty

  • Rejoin anytime

• Monthly group Zoom call​

  • The last Sunday of each month

  • 5:30 pm PST/8:30 pm EST​

  • You bring problems, Shawnee brings solutions​​​​​​

  • Live  coaching, tips, and advice​

  • Calls are recorded if you can't be there in person

• Private Facebook Group

  • Members can chat with and support one another​ without worrying about mud slingers or gas lighters​

• Once you have signed up, check your email for details and access to Mind Gym​