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It's time for
an advantage.


It's time to
step up.


Virtual learning for athletes, coaches and parents.

It's time to equip your team with High Performance tools to help them step into their Greatest Self.  Workshops are interactive and include a detailed workbook to apply the Mental Toughness concepts. 

Best of all, workshops are delivered over Zoom which means your group can be together in a meeting room, or separate, in the comfort of their own home.

You have the option to include parents, or I can run a separate session for them. 

Cost is $500 CAN for non-profit groups. 30% discount if you:

  • Have 3 or more teams


  • Purchase 3 or more workshops for a single team

  • Contact Shawnee to claim your discount

For Your Team
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For Coaches and Parents
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Does your team need a Mental Toughness Coach?

*Team Mental Toughness is currently sold out. 
Next opening is April 1, 2023.


I work with teams throughout their competitive season.  Mental Toughness Training is integrated as part of the daily training environment. 

Throughout the season you get:

  • Mental Toughness workshops  

  • 1 on 1 meetings with athletes

  • 1 on 1 meetings with coaches

  • Team and culture building

  • Training for captains and leadership groups

  • Collaboration with coaching staff


Mental Toughness is one of the 4 Pillars of High Performance and often the least utilized. Coaches tend to focus on skills/drills/tactics, dryland training, maybe some goal setting and visualization, with a few team building activities thrown in. Nothing wrong with that BUT you are missing an important advantage that's available to ALL your athletes.

The longer an athlete competes, physical skills and athletic ability soon level out. Forward-thinking coaches will tap into the one advantage that can be elevated and enhanced in ALL athletes, regardless of skill or talent; Mental Toughness. It's a sports skill AND a life skill.

Contact me for a quote and more details.​​​

HP Workshops
Team Mental Toughness
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