SPORT FAMILY COACHING
Shift From Good to Great
Coaching helps us navigate this difficult journey called sport.
Allow me to come alongside to help you and your family make sense of what's going on in their head and heart. I will equip all of you with a Mental Fitness Toolkit so you can manage the storms, the high and lows, the ups and downs that sport always brings.
The most important tools are self-awareness and emotional intelligence. These tools allow you to pay attention to the right things, shift from problem to solution, and emerge as the best version of yourself.
Imagine what it would be like to have your own Mental Toughness Coach to serve your entire, immediate family for 4 weeks, with direct access anytime you need it.
Are you and your family ready to shift from good to great? Ready to Train Your Brain?
What? Why? Now What?
Your athlete is stuck in WHAT; the problem.
I will help them shift to WHY.
Why does this shift matter?
We don't change behaviour by addressing the behaviour.
We must go underneath and identify WHY the behaviour is happening.
Your athlete will see why they are underperforming,
why they are playing it safe.
They will understand why their thoughts feelings, and emotions are holding them hostage.
Then I help them shift to NOW WHAT; what to do next.
They will build a toolkit full of emotional intelligence to
free themselves from jail.
Results will happen immediately. For the parents too.
"We were at wit's end because our son wasn't enjoying hockey. Shawnee gave him a toolkit and two days later, he played the best game of his life. He now uses his tools to respond rather than react. He's become more of a problem solver, less of a complainer."
- SCOTT, HOCKEY DAD
Why do we need this program?
Grow courage and confidence
Increase grit and resilience
Figure out what to do with thoughts, feelings, emotions
Solve the RIGHT problems
Athletes can speak directly to Shawnee
They speak the truth when their parents aren't listening
Parents have confidential access to speak to Shawnee about their athlete
How does the program work?
4 weeks of personal, Mental Fitness Training for your entire, immediate family
4 family Zoom calls
A weekly deep dive into Mental Toughness
1 introductory Zoom call
Unlimited coaching and advice between calls via text and email
The whole family gets personalized coaching
Online tutorial: Build a Mental Toughness Toolkit
What is the investment?
4 payments of $950 CAD
Includes ALL athletes and parents in your immediate family
What are the benefits?
Results happen immediately
Your athlete will start to take charge of their performance
Your athlete will start taking risks and being creative
Your athlete will actually start listening to you
Changing your athlete's life (and yours) is priceless
"Shawnee has completely changed my mindset on the golf course. She has given me tools to use in competition to manage the nerves and emotions that come with playing at the highest level. I know I wouldn't be where I am today without her guidance."
- KIM, PROFESSIONAL GOLFER