The thrill of victory, the agony of defeat. The joy and the sorrow. Sport brings all of it and that's why we need Mental Toughness. Here's a short introduction.

*Your purchase means you own this video. You can download it. It's yours. Bam! ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT! Athletes, do you want to: - Have more confidence to take risks? - Bravely step up when the game is on the line? - Show up with courage when it matters most? If your answer is “YES!”, then get out of the Zoo! The Zoo is safe and cozy, but it inhibits creativity, risk taking and growth. If that’s true, why are so many athletes in the Zoo? It’s time to pounce in the Jungle. The Jungle is unsafe and unpredictable, yet it is the only place you can become the best version of yourself. If that’s true, why are so few athletes in there? This video will show you that fear and courage can co-exist. Your Greatest Self is waiting. It's time to POUNCE!

*Your purchase means you own this video. You can download it. It's yours. Bam! ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT! Sport is full of storms and most of them are emotional, not physical. It's time to manage the storms. Athletes, do you want to: - Figure out how to handle negative feelings? - Understand why your feelings hold you back? - Learn what to do with how you feel? If your answer is “YES!”, then start Taming Your Feelings! They are called feelings because we are supposed to feel them. What a concept! Sport teaches us to avoid our feelings and emotions. Actually, that's not accurate. We are allowed to have happy feelings but we are supposed to avoid crappy ones. HAPPY and CRAPPY. Sport will always serve both so why not build a toolkit to manage CRAPPY? When you Tame Your Feelings, the storms become manageable. Your Greatest Self is waiting. It's time to Tame Your Feelings.

*Your purchase means you own this video. You can download it. It's yours. Bam! ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT! Sport is full of problems. High Performers figure out solutions to their problems. It's time to get out the dryer! You are in there going around and around: - Thinking about your problems - Whining and complaining about your problems - Using your problems as excuses It's time to get that Bounce sheet off your forehead. It's time to shift from problem to solution: - Start paying attention to what's in your control. - Choose thoughts that make you feel strong. - Choose a courageous action that helps solve the problem. Your Greatest Self is waiting. It's time to Jump Out of the Dryer.

*Your purchase means you own this video. You can download it. It's yours. Bam! ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT Did you know: - You have up to 60,000 thought a day. - 80% of those thoughts are negative. That's A LOT going on! This video will show you: - How to stop your thoughts from bossing you around. - How to start being the BOSS of your thoughts. - Why a negative thought cycle decreases performance. - How a positive thought cycle increases performance. Your Greatest Self is waiting. It's time to be the Boss of Your Thoughts.

ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT! This FREE video will show you: - Mistakes are normal. - Mistakes are out of your control. - Mistakes are necessary if you want to improve. It takes COURAGE to be willing to try new things and take risks. It takes COURAGE to be willing to make mistakes. Bam!

ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT! This FREE video will show you: - Confidence is over rated, unreliable, and misunderstood. - It's an emotion based on results. Courage is an action. You can choose to be courageous, even when you don't feel confident. Bam!

ADD TOOLS TO YOUR MENTAL TOUGHNESS TOOLKIT! This FREE video will show you: - What you are afraid of (it's not what you think) - You have FOPO: Fear of People's Opinions "When you worry too much what others think, you will always be their prisoner." It's time to break out of jail! This video will help cure your FOPO! Let's go!