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Team Mental Toughness

LEVEL 2

High Fives

Championship Teams are Built with Mental Toughness

Mental Toughness is one of the 4 Pillars of High Performance and often the least utilized. Coaches tend to focus on skills/drills/tactics, dryland training, maybe some goal setting and visualization, with a few team building activities thrown in.  Nothing wrong with that BUT you are missing an important advantage that's available to ALL your athletes.

The longer an athlete competes, physical skills and athletic ability soon level out. Forward-thinking coaches will tap into the one advantage that can be elevated and enhanced in ALL athletes, regardless of skill or talent; Mental Toughness. It's a sports skill AND a life skill.

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WHY?

Many coaches want to help their athletes with Mental Toughness but feel they don't have enough knowledge or experience to dive in. My Team Edition solves that problem; I deliver, direct, and guide the training. Bam!

 

WHAT?

Team Mental Toughness consists of three workshops:

  1. Build Your Courage

    • Stop playing it safe

    • Start going for it

  2. Face Your Feelings 

    • Stop avoiding them

    • Start dealing with them

  3. Solve Your Problems

    • Stop whining about them

    • Start solving them

 

HOW?

Workshops are delivered via Zoom:

  • Dates/times that work for you and your team

  • eBook for athletes and coaches to apply what they learn

  • Q/A and live coaching at the end of each webinar

HOW MUCH?

  • Cost is $1500 + tax = $1575 CAD/team

  • Includes all athletes and staff

    • You have the option to include parents​