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Swimming, biking, running

Success is not an accident; planning to compete is a practice of champions.


Your body must be ready.  Your mind must be ready.


Creating a plan for your actions AND your thoughts is a skill that enhances performance.

This TRIATHLON Competition Plan will help you prepare and perform. 


This eBook has an example Competition Plan from an elite triathlete and takes you through a step by step process so you can create your own plan.


It's time for your Greatest Self to show up on Race Day.


Let's go!

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